Well-Being

University Recreation and Well-Being places a high priority on the entire well-being of the OU community. As a department, we strive to offer relevant and effective wellness programs and services for our students, faculty, staff and community members. More than fitness and sports, we offer a comprehensive list of stress management, health coaching, nutrition, and mental health programs and training throughout the year. For more information on specific programs, please visit the Employee Well-Being Programs and Services and Student Well-Being sections of our website.